Improvers Lessons
Progressing on from beginners / Stage 1 classes the next step in the learning to swim pathway are our Gosling A / Stage 2, Gosling B / Stage 3 and Cygnets / Stage 4 lessons. In these classes children continue to develop the four swimming strokes improving arm and leg coordination, correct breathing techniques  and between Stage 3 and 4  gain deep water confidence. In Cygnets / Stage 4 we begin to introduce supervised  diving from the side of the pool into deeper water.

At the end of our improver's programme children will be able to swim or have a good understanding of  all four strokes, dive and have reached stage 4 of the Swim England pathway.

Swimmers entering  for Gosling A / Stage 2 should be able to swim 2-5m front and back unaided. For Gosling B / Stage 3 should be able to swim 5-10m both front and back using arms and legs and for Cygnets / Stage 4 should be able to swim three strokes Frontcrawl Backstroke and an understanding of Breaststroke for a minimum of 10m. In Cygnets / Stage 4 swimmers should be deep water confident and be able to swim with the teacher leading from poolside.

Our current lesson programme  can be seen here

Eastbourne  Bexhill
Sussex County ASA
Swim 21
Swim England
Eastbourne Swimming Club
Roedean
Team GB
Swim England
Eastbourne Swimming Club
Sussex County ASA
Swim 21
Roedean
Team GB
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