Eastbourne Lessons Correct as 7/3/23
Lessons are based around the following stages.
All groups are 30 minutes in duration
Stage 1, initial group for beginners unable to swim unaided.
Stage 2, early swimmers up to 5m front and back.
Stage 3, swimming front and back up to 10m
Stage 4, swimming up to 15-20m front and back
Stage 5, early lane swimming. Swimming up to 50m front, back and understanding of breaststroke.
Stage 6 intermediate lane swimming up to 100m front, back, breaststroke, and understanding of butterfly.
Stage 7 advanced lane swimming. All strokes, swimming up to 400m
Stage 8+, coached lane swimming. Developing all aspects including starts and turns
Lesson Timetable
Monday York House Hotel
10.00am Preschool (3years+)
10.30am Preschool 3years+).
Tuesday Ocklynge School - 5.00pm 5.30pm 6.00pm and 6.30pm
5.00pm Classes
Stage 1
Stage 2
Stage 3
5.30pm Classes
Stage 1
Stage 2
Stage 3
6.00pm Classes
Stage 3
Stage 4
6.30pm Classes
Stage 4
Wednesday York House Hotel
10.00 Toddlers / Pre school 3 years +
10.30am Toddlers / Preschool 3 years +
Wednesday Eastbourne College 6pm 6.30pm and 7.00pm
6.00pm Classes
Stage 1
Stage 2
Stage 3
Stage 4
6.30pm Classes
Stage 1
Stage 2
Stage 3
Stage 4
7.00pm Classes
Stage 5
Stage 6
Stage 7
Stage 8
Thursday Ocklynge School - 5.30pm 6.00pm 6.30pm and 7.00pm
5.30pm Classes
Stage 1
Stage 2
Stage 3
6.00pm Classes
Stage 1
Stage 2
Stage 3
6.30pm Classes
Stage 1
Stage 2
Stage 3
7.00pm Classes
Stage 4
Saturday Eastbourne College - 8.30am and 9am
8.30am Classes
Stage 1
Stage 2
Stage 3
Stage 4
9.00am Classes
Stage 1
Stage 2
Stage 3
Stage 4
9.30am Classes
Stage 1
Stage 2
Stage 3
Stage 4
10.00am Classes
Stage 5
Stage 6
Stage 7
Stage 8